Coaching with Rachel

Coaching Clients to Lasting Change and Food Freedom

  • Have you tried every “diet” on the market but have not achieved lasting results?
  • Are you tired of the vicious, restrictive cycle that leads back to old habits and simply “throwing in the towel?”
  • Are you stressed, fatigued, bloated, and always hungry?
  • Are you overwhelmed at the overload of information out there and truly lacking in real nutrition education? You just don’t know where to start?
  • Do you cringe at that thought of entirely giving up the foods you love?
  • Do you crave getting healthy as a whole – working on spiritual, emotional, mental, AND physical health?

If you are looking to improve your relationship with food and end the yo-yo, constant dieting and make the changes you need while being able to fully live your life, then I’ve got you covered.

Submit the application below and let’s chat more about working together!

What Clients are Saying…

“So this morning I woke up and felt amazing! I looked in the mirror and for the first time in my entire life I don’t feel bloated. Thank you, thank you, thank you! This wouldn’t be possible without you!” – Caroline

“I feel so much better! My body doesn’t hurt as much. Wednesday nights I serve at church for our kids program and I’m always struggling to stay awake. Last night I had way more energy!” – Cheyanne