“Love the content! I loved the workbook I could download for future reference and you talk a lot about household topics! I found a couple things very useful that I have started implementing in my budgeting. It is definitely helping me organize my thoughts.”

-Rachel S. 


“I began this 4 week journey solely to lose weight. I received much more than that. With Rachel’s help I made exercise a priority, something I had made excuses for since having children. I have so much more energy and have learned so much about my unhealthy eating habits. It has been 3 weeks, I am 5.5 lbs down!”

Lindsay E.


“Rachel Meigs King is a wonderful, encouraging coach. I have participated in several of her groups. They are always very informative, fun, and effective in moving me closer to my personal goals . With this particular group I wanted to lose weight I had put on after a knee injury. I lost six pounds! The group was the accountability I was looking for and needed. Thanks, Rachel for all you did for me.”

Angel E.


“Healthy eating had always been about weight loss/looking good for me…until I joined Rachel’s group. Now I see healthy eating as obedience to God. He called me to discipline through food, and when I responded I saw results–spiritually and physically! Rachel was wonderful about encouraging me every step of the way, from posting informational videos to insightful questions to her own personal struggles. I felt like I was part of a team, and that accountability helped me make healthy eating and exercise a habit. I’ve lost over 6 lbs, and I am THRILLED, but I want to continue on this journey forever because I always want to walk in obedience to the Lord. Now it’s easier to make good choices because I know how to do it and Who I’m doing it for.”

Nikki H.


“I have ALWAYS struggled with my weight, BUT this has been the first thing I’ve ever committed to that actually brought results and I was able to stick with.  I love that the workouts are short but effective.  The meal plan is SUPER easy to follow, and the accountability group has been AWESOME!!!! These ladies encourage me and inspire me to keep going!  I’m so thankful for your encouragement, Rachel and that I decided to say yes to this life changing opportunity!”

-Michelle H.