Clean Eating · Fitness · Friday Favorites · Goals · Heath · Journey · Life · Macronutrients · Metabolism · Nutrition · Snacks · Summer · Uncategorized · working professionals

Healthy Swaps for your Favorite Summer Foods

Happy Friday, friends! For today’s edition of  Friday Favorites, I would love to introduce you to some of my favorite summer foods!

IMG_0202

Growing up in the South, summer was always a special time of year. Swimming in my grandparents pool, eating lots of grilled hamburgers topped with tomatoes straight out of the garden followed by homemade ice cream, and catching lightening bugs in the late afternoon are some of my fondest memories. When I made the decision to get healthier and change my eating habits, I did not want to miss out on the fun times by not being able to eat all of the yummy summer dishes. Thankfully, there are healthy versions of all of the foods I grew up on, and they are still just as delicious!

To download your copy of my 5 Healthy Swaps for you Favorite Summer Foods e-book, just click the link below!

5 Summer Swaps

IMG_0273